Acceptance – Accept

Normally when my daughters get really angry with each other I react badly… And then what I need is ACCEPTANCE on my part, clearly without letting them kill each other physically or verbally, without me getting even angrier because I would like this not to happen…

Starting school on the right foot!

You can make a mixture with olive oil (two fingers) and a few drops of tea tree, rosemary, lemon, and lavender essential oils; then add apple cider vinegar (two fingers) and a little water (two fingers)… Shake, apply to hair; put on a movie so the girls can relax and enjoy […]

Weaning and Essential Oils

This post was born with the idea of supporting mothers who are in the weaning phase with their little ones. I don't want to get into the debate about the best age, or why we should wean. Everyone has their own personal reasons, ranging from tiredness, starting work, […]

Essential Oils and Sports

Do you enjoy sports? Are you an occasional or regular athlete? Whether you're a runner, cyclist, soccer player, or any other sport you enjoy... what I'm about to tell you might be of interest to you! Surely at some point while practicing your favorite sport, you've experienced some of these ailments: pain, muscle discomfort, injuries, bruises, challenges [...]

Summer and Photosensitive Oils

I recently wrote about the essential oils you can use most in the summer for your child. Today I want to share information on which essential oils are best to use with caution in the summer, so you can continue to get the most out of them without fear! Ideally, before applying essential oils, we should look at […]

Summer: Do we know what we are applying?

  The heat has arrived! Pools – Ocean and Beach – Relaxation, this is what we've been thinking about for a couple of months now! In this post, I'd like to talk about nanoparticles that can be present in the cosmetic products we use. I found this information on […]

Benefits of NingXia Red

NingXia Red is an antioxidant drink that's important for bioactivity and offers incredible nutrients for the entire body: it energizes, fortifies, and revitalizes! My daughters love the 60ml individual packets of NingXia Red, I almost have to hide when I get my daily dose! A great option for summer is […]

My Daughters' Summer First Aid Kit

Most common ailments in children during the summer. Which essential oils should I use? My daughters love going for walks, running through the fields at their grandparents' house, going to the pool, having picnics... just like any child! So the little first-aid kit I should keep on hand consists of: a spray bottle […]

Essential Oils for your Yoga practice

Like Yoga, aromatherapy can affect both the body and the mind. It also strives to improve physical and mental well-being. Because essential oils have a subtle, informative dimension and a real effect on the nervous system, their use in Yoga or meditation practice in particular […]