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I recently wrote about the essential oils that you can use most in the summer for your child.

Today I want to share information on which essential oils are best to use with caution in the summer, so you can continue to get the most out of them without fear!

Ideally, before applying essential oils, we should look at and follow the instructions on the label and in our guide if it's a photosensitive oil. Most undiluted photosensitive oils require 12 hours before sun exposure, but some can take up to 48 hours.

Why are some oils photosensitive?

Citrus oils, famous for their refreshing aromas, are among the most common essential oils that cause photosensitivity. This is because citrus fruits contain compounds known as furanocoumarins. Other essential oils also contain compounds that have the same effect as furanocoumarins, which means they are also photosensitive, so caution is advised when the area is directly exposed to the sun.

What are photosensitive essential oils?

Always look at the labels to see which oils are photosensitive; for pure oils, they are Lemon, Lime, Grapefruit, Orange, Bergamot, and Mandarin; for blends, some of them are Peace & Calming®, Stress Away™, Citrus Fresh™, Gentle Baby™, white Angelica, and Joy™.

How can I still take advantage of these oils?

During the day: Photosensitive oils can be used by applying them to areas of the body not directly exposed to UV rays. For example, applying them to the soles of the feet, where absorption is greater thanks to the larger pores than other areas of the body, allowing them to penetrate more easily. They can also be applied to areas covered by a shirt and/or hat, such as the chest, back, and neck. Just make sure the area is well covered. Using sunscreen (UV) can also reduce the risk of any reaction, even after the hours indicated on the label.

At night: Feel free to use photosensitive oils during the night. You can continue your nighttime skincare routine with essential oil-based lotions for your skin or hair, or a relaxing massage before bed on your feet, neck, or back.

What should I do if I have a reaction?

If a person has a reaction, they should stay out of the sun immediately and clean the area with plenty of cool water. Rinsing with soap and water can also help reduce the amount of oil on the skin. See your doctor if the skin is painful or the reaction covers a large area of the body.
Conclusions

I love oils!!!

I have translated and shared this information from the Young Living Blog So that you can use your favorite essential oils well informed, reading the label is very important.

Remember that there are many oils that are not photosensitive!

Maybe it's time to take advantage of the opportunity to try some of them!

You might also be interested in the post where I talk about nanoparticles and oils you can use if you've been sunbathing too much!

❤ I LOVE YOUNG LIVING ❤

Important: These suggested oil uses apply only to Young Living Essential Oils' exclusive Therapeutic Grade Oils.

Disclaimer: The information published is for educational purposes only. These statements have not been evaluated by the U.S. Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent disease. Anyone suffering from any illness or injury should first consult their medical professional.