Online aromatherapy training for midwives and professionals
Online training in practical aromatherapy! 🤰💖If you support pregnant women during pregnancy, labor, and postpartum, this post might be of interest to you! Are you familiar with essential oils? It doesn't matter where you work, whether in the public or private sector, essential oils are a fantastic tool that many of us already use in our daily lives! 🥳With great enthusiasm, Montse Rota and […]
Intensive childbirth preparation course
I'm very excited to be able to offer an in-person childbirth preparation course for couples again. The format is a two-day intensive childbirth preparation course for couples. WHEN? 👉🏼 Saturday, October 23rd and Sunday, October 24th. WHAT WILL IT CONSIST OF? It will be an intensive course where we will cover different topics […]
How to dilute ESP-ITA essential oils
You'll discover how to dilute essential oils and 2 of my favorite recipes.
Aromatherapy and Cats
Today I read this article and really liked it, so I decided to translate it and share it here. You can read the original article in English HERE. If I only had a dollar for every time I was told "essential oils can't be used on cats"… I'll get to the point right away. This statement […]
Respectful Parenting and Essential Oils
The photo above is a gift from my daughter Eloise. You can see a heart made with essential oils and my name in the middle. By using essential oils almost daily, I've come to the conclusion that using essential oils is part of respectful parenting. When my […]
Acceptance – Accept
Normally when my daughters get really angry with each other I react badly… And then what I need is ACCEPTANCE on my part, clearly without letting them kill each other physically or verbally, without me getting even angrier because I would like this not to happen…
Starting school on the right foot!
You can make a mixture with olive oil (two fingers) and a few drops of tea tree, rosemary, lemon, and lavender essential oils; then add apple cider vinegar (two fingers) and a little water (two fingers)… Shake, apply to hair; put on a movie so the girls can relax and enjoy […]
Weaning and Essential Oils
This post was born with the idea of supporting mothers who are in the weaning phase with their little ones. I don't want to get into the debate about the best age, or why we should wean. Everyone has their own personal reasons, ranging from tiredness, starting work, […]
Essential Oils and Sports
Do you enjoy sports? Are you an occasional or regular athlete? Whether you're a runner, cyclist, soccer player, or any other sport you enjoy... what I'm about to tell you might be of interest to you! Surely at some point while practicing your favorite sport, you've experienced some of these ailments: pain, muscle discomfort, injuries, bruises, challenges [...]
Summer and Photosensitive Oils
I recently wrote about the essential oils you can use most in the summer for your child. Today I want to share information on which essential oils are best to use with caution in the summer, so you can continue to get the most out of them without fear! Ideally, before applying essential oils, we should look at […]