{"id":4427,"date":"2026-02-25T16:02:34","date_gmt":"2026-02-25T15:02:34","guid":{"rendered":"https:\/\/camillamarks.com\/?p=4427"},"modified":"2026-02-25T16:05:07","modified_gmt":"2026-02-25T15:05:07","slug":"aromatherapy-during-childbirth","status":"publish","type":"post","link":"https:\/\/camillamarks.com\/en\/aromaterapia-en-el-parto\/","title":{"rendered":"Aromatherapy in Childbirth: The Essential First Aid Kit for a Transformative Experience"},"content":{"rendered":"<p><span data-path-to-node=\"3,2\"><span class=\"citation-35\">The moment of giving birth is one of the most intense and magical journeys in a woman&#039;s life.<\/span><\/span><span data-path-to-node=\"3,4\">. As a midwife, I always look for tools that not only care for the body, but also embrace emotions. <\/span><span data-path-to-node=\"3,6\"><span class=\"citation-34\">In our recent monthly meeting in my essential oil community, we explored how essential oils can be indispensable allies from pregnancy to postpartum.<\/span><\/span><span data-path-to-node=\"3,8\">.<\/span><\/p>\n<p>Today I want to talk mainly about the moment of childbirth.<\/p>\n<h4 data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">1. Preparing the environment,<\/b><b data-path-to-node=\"5\" data-index-in-node=\"0\">Your oxytocin sanctuary<\/b><b data-path-to-node=\"5\" data-index-in-node=\"0\">The power of the diffuser\u00a0<\/b><\/h4>\n<p id=\"p-rc_ace4400695361df2-20\" data-path-to-node=\"6\"><span data-path-to-node=\"6,1\"><span class=\"citation-33\">Logistics is key when it comes to going to the hospital<\/span><\/span><span data-path-to-node=\"6,3\">. <\/span><span data-path-to-node=\"6,5\"><span class=\"citation-32\">I recommend bringing a practical and portable diffuser, like the <\/span><i data-path-to-node=\"6,5\" data-index-in-node=\"58\"><span class=\"citation-32\">Aroma Globe<\/span><\/i><span class=\"citation-32\"> or the <\/span><i data-path-to-node=\"6,5\" data-index-in-node=\"75\"><span class=\"citation-32\">Viya<\/span><\/i><span class=\"citation-32\"> (which works via USB), to create an atmosphere of instant calm in the delivery room<\/span><\/span><span data-path-to-node=\"6,7\">.<\/span><\/p>\n<p id=\"p-rc_5c139550915cacdc-45\" data-path-to-node=\"6\"><span data-path-to-node=\"6,1\"><span class=\"citation-106\">For labor to progress, we need an environment that promotes <\/span><b data-path-to-node=\"6,1\" data-index-in-node=\"68\"><span class=\"citation-106\">oxytocin<\/span><\/b><span class=\"citation-106\"> and keep the adrenaline under control<\/span><\/span><span data-path-to-node=\"6,3\">.<\/span><\/p>\n<ul>\n<li class=\"source-inline-chip-container ng-star-inserted\"><span data-path-to-node=\"7,0,1,0\"><b data-path-to-node=\"7,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-105\">Lavender and Orange:<\/span><\/b><span class=\"citation-105\"> This combination is magical for spreading so much in the <\/span><b data-path-to-node=\"7,0,1,0\" data-index-in-node=\"73\"><span class=\"citation-105\">prodromes<\/span><\/b><span class=\"citation-105\"> (those first moments at home) as in the own <\/span><b data-path-to-node=\"7,0,1,0\" data-index-in-node=\"134\"><span class=\"citation-105\">delivery room<\/span><\/b><\/span><span data-path-to-node=\"7,0,1,2\">. It helps maintain a relaxed atmosphere that invites the body to work at its natural pace.<\/span><\/li>\n<li class=\"source-inline-chip-container ng-star-inserted\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">Benefit for staff:<\/b> Don&#039;t forget that bringing your essential oils also benefits the midwives and doctors who are with you. An environment with a harmonious aroma reduces stress for the entire team, facilitating more serene and connected care.<\/li>\n<\/ul>\n<p><b data-path-to-node=\"8\" data-index-in-node=\"0\">2. Allies against nausea: Instant freshness<\/b><\/p>\n<p id=\"p-rc_5c139550915cacdc-47\" data-path-to-node=\"9\"><span data-path-to-node=\"9,1\"><span class=\"citation-104\">Nausea can occur in the first trimester or even during labor<\/span><\/span><span data-path-to-node=\"9,3\">.<\/span><\/p>\n<ul>\n<li class=\"source-inline-chip-container ng-star-inserted\"><span data-path-to-node=\"10,0,1,0\"><b data-path-to-node=\"10,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-103\">Citrus and Mint Trio:<\/span><\/b><span class=\"citation-103\"> He <\/span><b data-path-to-node=\"10,0,1,0\" data-index-in-node=\"29\"><span class=\"citation-103\">Lemon<\/span><\/b><span class=\"citation-103\">, the <\/span><b data-path-to-node=\"10,0,1,0\" data-index-in-node=\"39\"><span class=\"citation-103\">Tangerine<\/span><\/b><span class=\"citation-103\"> and the <\/span><b data-path-to-node=\"10,0,1,0\" data-index-in-node=\"54\"><span class=\"citation-103\">Mint<\/span><\/b><span class=\"citation-103\"> They are ideal for clearing the senses<\/span><\/span><span data-path-to-node=\"10,0,1,2\">.<\/span>\n<ul>\n<li class=\"source-inline-chip-container ng-star-inserted\"><span data-path-to-node=\"10,1,1,0\"><b data-path-to-node=\"10,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-102\">How to use them:<\/span><\/b><span class=\"citation-102\"> I simply recommend <\/span><b data-path-to-node=\"10,1,1,0\" data-index-in-node=\"37\"><span class=\"citation-102\">Inhale them directly from the bottle or put them in the diffuser<\/span><\/b><\/span><span data-path-to-node=\"10,1,1,2\">. <\/span><span data-path-to-node=\"10,1,1,4\"><span class=\"citation-101\">During pregnancy, we always opt for these methods (diffusion and inhalation) to safely enjoy its freshness<\/span><\/span><span data-path-to-node=\"10,1,1,6\">. <\/span><span data-path-to-node=\"10,1,1,8\"><span class=\"citation-100\">Mint, in particular, helps to clear the mind and provides a refreshing energy boost when you need it most.<\/span><\/span><span data-path-to-node=\"10,1,1,10\">.<\/span><\/li>\n<li>For the <strong>delivery<\/strong> I suggest you put it in your diffuser <strong>Orange and mint<\/strong> (always use half the mint so as not to overpower the scent of the other essential oil) especially if you are nauseous<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"source-inline-chip-container ng-star-inserted\">\n<h4 data-path-to-node=\"11\"><b data-path-to-node=\"11\" data-index-in-node=\"0\">3. Massage and Relief: The Power of Touch<\/b><\/h4>\n<ul>\n<li id=\"p-rc_5c139550915cacdc-50\" data-path-to-node=\"12,0,1\"><span data-path-to-node=\"12,0,1,0\"><b data-path-to-node=\"12,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-99\">Seedlings Calm Blend:<\/span><\/b><span class=\"citation-99\"> This blend is wonderful for creating your own massage creams for the back or abdomen during pregnancy and childbirth.<\/span><\/span><span data-path-to-node=\"12,0,1,2\">. <\/span><span data-path-to-node=\"12,0,1,4\"><span class=\"citation-98\">Combined with a plant-based base (such as V-6 oil or shea butter), it helps create an atmosphere of total peace.<\/span><\/span><span data-path-to-node=\"12,0,1,6\">.<\/span><\/li>\n<li data-path-to-node=\"12,0,1\">For <strong>very intense moments<\/strong> both in the <strong>pregnancy<\/strong> or in the <strong>delivery<\/strong> synergy <strong>Blue Relief<\/strong>, It can provide you with a lot <strong>relief and rest<\/strong> muscular when applied diluted in a good massage.<\/li>\n<li data-path-to-node=\"12,0,1\"><span data-path-to-node=\"12,1,0,0\"><b data-path-to-node=\"12,1,0,0\" data-index-in-node=\"0\">The Birth Duo (Courage and Incense):<\/b> My two must-haves. <\/span><span data-path-to-node=\"12,1,0,2\"><span class=\"citation-97\">He <\/span><b data-path-to-node=\"12,1,0,2\" data-index-in-node=\"3\"><span class=\"citation-97\">Worth<\/span><\/b><span class=\"citation-97\"> It provides emotional strength in the face of fears, while the <\/span><b data-path-to-node=\"12,1,0,2\" data-index-in-node=\"66\"><span class=\"citation-97\">Incense<\/span><\/b><span class=\"citation-97\"> It allows the mother to enter &quot;her world&quot; and disconnect from the outside world.<\/span><\/span><span data-path-to-node=\"12,1,0,4\">. <\/span><span data-path-to-node=\"12,1,0,6\"><span class=\"citation-96\">Applying a drop of each to the sacral area with a little vegetable oil offers physical relief that many mothers describe as immediate.<\/span><\/span><span data-path-to-node=\"12,1,0,8\"><span data-path-to-node=\"12,1,0,8\">.\u00a0<\/span><\/span>\n<ul>\n<li data-path-to-node=\"12,0,1\"><b data-path-to-node=\"15,0\" data-index-in-node=\"0\">An important note about incense:<\/b> When I talk about Frankincense, I&#039;m referring to pure, therapeutic-grade essential oil (<i data-path-to-node=\"15,0\" data-index-in-node=\"125\">Boswellia carterii<\/i>), and not to the bars that burn. <span class=\"citation-112 citation-end-112\">Although we often use them unknowingly to freshen the air, the combustion of these sticks releases particles and fumes that can be toxic to our lungs and, above all, to the delicate respiratory system of babies.<\/span> Scientific studies (like this one from the <a class=\"ng-star-inserted\" href=\"https:\/\/famma.org\/el-humo-del-incienso-es-potencialmente-mas-danino-que-el-del-tabaco\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahgKEwim14vLq_SSAxUAAAAAHQAAAAAQ4wI\">South China University<\/a>) warn that this smoke can be even more harmful than tobacco smoke in enclosed spaces (\u00a0<a href=\"https:\/\/www.icns.es\/en\/news\/incense_indoor_pollution_health_risks#:~:text=Incense%20is%20an%20underestimated%20source%20of%20indoor,other%20negative%20health%20effects.%20INCENSE%20AND%20HEALTH.\" target=\"_blank\" rel=\"noopener\">1<\/a>, <a href=\"https:\/\/www.researchgate.net\/publication\/346591924_Incense_Stick_An_Overlooked_Source_of_Health_Hazard\">2<\/a>,;). By using essential oils in a diffuser, we obtain all the benefits of the plant in a clean and safe way for the whole family.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"source-inline-chip-container ng-star-inserted\">\n<h4 data-path-to-node=\"13\"><b data-path-to-node=\"13\" data-index-in-node=\"0\">4. Recipe for Tired Legs for the Third Trimester<\/b><\/h4>\n<p data-path-to-node=\"14\">If you feel heaviness in your legs, you&#039;ll love this formula:<\/p>\n<ul data-path-to-node=\"15\">\n<li>\n<p id=\"p-rc_5c139550915cacdc-52\" data-path-to-node=\"15,0,1\"><span data-path-to-node=\"15,0,1,0\"><b data-path-to-node=\"15,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-95\">Ingredients:<\/span><\/b><span class=\"citation-95\"> Aloe Vera Gel + Lavender + Mint + <\/span><b data-path-to-node=\"15,0,1,0\" data-index-in-node=\"51\"><span class=\"citation-95\">Cypress<\/span><\/b><\/span><span data-path-to-node=\"15,0,1,2\">.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_5c139550915cacdc-52\" data-path-to-node=\"15,0,1\"><span data-path-to-node=\"15,1,1,0\"><b data-path-to-node=\"15,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-94\">Properties:<\/span><\/b><span class=\"citation-94\"> The <\/span><b data-path-to-node=\"15,1,1,0\" data-index-in-node=\"16\"><span class=\"citation-94\">Lavender<\/span><\/b><span class=\"citation-94\"> soothes the skin <\/span><\/span><span data-path-to-node=\"15,1,1,3\"><span class=\"citation-93\">; the <\/span><b data-path-to-node=\"15,1,1,3\" data-index-in-node=\"5\"><span class=\"citation-93\">Mint<\/span><\/b><span class=\"citation-93\"> refreshes and reactivates the feeling of lightness <\/span><\/span><span data-path-to-node=\"15,1,1,6\"><span class=\"citation-92\">; and the <\/span><b data-path-to-node=\"15,1,1,6\" data-index-in-node=\"7\"><span class=\"citation-92\">Cypress<\/span><\/b><span class=\"citation-92\"> He is the leading specialist in improving microcirculation and venous return.<\/span><\/span><span data-path-to-node=\"15,1,1,8\">.<\/span><\/p>\n<\/li>\n<li><strong>Hemorrhoid tip: <\/strong>Always using aloe vera gel, you can create a cream for both pregnancy and postpartum if you suffer from hemorrhoids, adding a few drops of frankincense + lavender + cypress!<\/li>\n<\/ul>\n<p><b data-path-to-node=\"16\" data-index-in-node=\"0\">5. Quality is Non-Negotiable<\/b><\/p>\n<p data-path-to-node=\"17\">In such a vulnerable time, purity is essential. I only use and recommend oils from <b data-path-to-node=\"17\" data-index-in-node=\"97\">Young Living<\/b> because of their &quot;Seed to Seal&quot; standard, which guarantees that there are no synthetics or fillers in each bottle. You can learn more about why I trust them in my dedicated section: <strong><a href=\"https:\/\/camillamarks.com\/en\/aromatherapy\/\" target=\"_blank\" rel=\"noopener\">Aromatherapy<\/a><\/strong>.<\/p>\n<\/div>\n<h3 data-path-to-node=\"19\"><\/h3>\n<h3 style=\"text-align: center;\" data-path-to-node=\"19\"><a href=\"https:\/\/youtu.be\/1I0XXObgoho?si=rX54eh4-UbDqrt_D\">WATCH MY VIDEO where in just 12 minutes I explain how to use essential oils during pregnancy, childbirth and postpartum<\/a><\/h3>\n<h3 data-path-to-node=\"19\"><\/h3>\n<h3 data-path-to-node=\"19\"><b data-path-to-node=\"19\" data-index-in-node=\"0\">Suggested Packages for Your Trip<\/b><\/h3>\n<p data-path-to-node=\"20\">To make it easier for you to get started in this world, I&#039;ve designed these packs based on our experience:<\/p>\n<ol start=\"1\" data-path-to-node=\"21\">\n<li>\n<p id=\"p-rc_5c139550915cacdc-54\" data-path-to-node=\"21,0,1\"><span data-path-to-node=\"21,0,1,0\"><b data-path-to-node=\"21,0,1,0\" data-index-in-node=\"0\"><span class=\"citation-91\">Essential Childbirth Pack (Value + Incense):<\/span><\/b><span class=\"citation-91\"> The two pillars for physical relief and emotional strength in the delivery room<\/span><\/span><span data-path-to-node=\"21,0,1,2\">.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_5c139550915cacdc-54\" data-path-to-node=\"21,0,1\"><span data-path-to-node=\"21,1,1,0\"><b data-path-to-node=\"21,1,1,0\" data-index-in-node=\"0\"><span class=\"citation-90\">Wellness Pack (Lemon, Mint, Mandarin, Lavender, Seedlings Calm):<\/span><\/b><span class=\"citation-90\"> A versatile kit for nausea, home relaxation, and newborn care (such as colic massages)<\/span><\/span><span data-path-to-node=\"21,1,1,2\">.<\/span><\/p>\n<\/li>\n<li>\n<p id=\"p-rc_5c139550915cacdc-54\" data-path-to-node=\"21,0,1\"><span data-path-to-node=\"21,2,1,0\"><b data-path-to-node=\"21,2,1,0\" data-index-in-node=\"0\"><span class=\"citation-89\">Starter Kits (12 essential oils + Vegetable oil + Free diffuser):<\/span><\/b><span class=\"citation-89\"> The most complete option that includes a diffuser and basic oils to transform your home into a health sanctuary<\/span><\/span><span data-path-to-node=\"21,2,1,2\">. 6 pure essential oils: Lavender, Peppermint, Copaiba, Frankincense, Orange, Lemon; 6 synergies: Purification, Stress Away, Thieves, Blue Relief, Di-gize, RC. Choose your favorite diffuser!\u00a0<\/span><\/p>\n<\/li>\n<li><strong>Aromaglobe Kit (6 essential oils + Free diffuser)<\/strong>A practical and elegant kit that includes the Aroma Globe portable diffuser along with selected essential oils (2 pure: Lavender and Mint; 2 synergies: Thieves and Purification; 2 Rollon: Breath Again and Peace and Calming), ideal for creating an atmosphere of well-being anywhere.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><a href=\"https:\/\/camillamarks.my.canva.site\/aromaterapia-con-camilla-marks\"><strong>FIND MORE INFO AND PACKS HERE TO JOIN MY TRIBE!<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<div id=\"LBh758jwtz2Lf9WY\" class=\"DF_utQ _0xkaeQ\">\n<div class=\"aF9o6Q _0yZ6Qg\">\n<div>\n<div class=\"E8yZTA\">\n<div>\n<div class=\"_2UyCZQ vkN2Cw Mb8E_A e1_zQg\" lang=\"es-ES\">\n<p class=\"_28USrA GEC0sA XN6uKA _4N4NA\"><span class=\"a_GcMg\">Besides having high-quality products in your hands to help you live a healthier lifestyle, you will have access to:<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"LBgbzMWRj250LZGd\" class=\"DF_utQ _0xkaeQ\">\n<div class=\"aF9o6Q _0yZ6Qg\">\n<div>\n<div class=\"E8yZTA\">\n<div>\n<div class=\"_2UyCZQ vkN2Cw Mb8E_A e1_zQg\" lang=\"es-ES\">\n<p class=\"_28USrA GEC0sA XN6uKA _4N4NA\" style=\"text-align: center;\"><span class=\"a_GcMg\">Consultation support groups<\/span><\/p>\n<p class=\"_28USrA GEC0sA XN6uKA\" style=\"text-align: center;\"><span class=\"a_GcMg\">Telegram channels for aromatherapy training and Young Living products<\/span><\/p>\n<p style=\"text-align: center;\">Aromatherapy training for pregnancy, childbirth and postpartum with recipes to easily follow at your own pace<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"LBsZ8CBxHgcv2k92\" class=\"DF_utQ _0xkaeQ\" style=\"text-align: center;\">\n<div class=\"aF9o6Q _0yZ6Qg\">\n<div>\n<div class=\"E8yZTA\">\n<div>\n<div class=\"_2UyCZQ vkN2Cw Mb8E_A e1_zQg\" lang=\"es-ES\">\n<p class=\"_28USrA GEC0sA XN6uKA _4N4NA\"><span class=\"a_GcMg\">Personalized virtual meetings with me<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"LB0Q5jTMJ3ZHQjd7\" class=\"DF_utQ _0xkaeQ\" style=\"text-align: center;\">\n<div class=\"aF9o6Q _0yZ6Qg\">\n<div>\n<div class=\"E8yZTA\">\n<div>\n<div class=\"_2UyCZQ vkN2Cw Mb8E_A e1_zQg\" lang=\"es-ES\">\n<p class=\"_28USrA GEC0sA XN6uKA _4N4NA\"><span class=\"a_GcMg\">Access to online\/recorded classes<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"LBpKhtl9VL1FJr24\" class=\"DF_utQ _0xkaeQ\">\n<div class=\"aF9o6Q _0yZ6Qg\">\n<div>\n<div class=\"E8yZTA\">\n<div>\n<div class=\"_2UyCZQ vkN2Cw Mb8E_A e1_zQg\" lang=\"es-ES\">\n<p class=\"_28USrA GEC0sA XN6uKA _4N4NA\" style=\"text-align: center;\"><span class=\"a_GcMg\">Aromatherapy ebook<\/span><\/p>\n<\/div>\n<p style=\"text-align: center;\"><strong>I&#039;LL WAIT FOR YOU!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El momento de dar a luz es uno de los viajes m\u00e1s intensos y m\u00e1gicos en la vida de una mujer. Como matrona, siempre busco herramientas que no solo cuiden el cuerpo, sino que tambi\u00e9n abracen las emociones. En nuestro reciente encuentro mensual en mi comunidad aceitera, exploramos c\u00f3mo los aceites esenciales pueden ser aliados [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[30,1],"tags":[34,38,46,72,90,108],"class_list":["post-4427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-general","tag-aceites-esenciales","tag-aromaterapia","tag-camilla-marks","tag-lavanda","tag-partonatural","tag-stress-away"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aromaterapia en el Parto: El Botiqu\u00edn Esencial para una Experiencia Transformadora - Camilla Marks<\/title>\n<meta name=\"description\" content=\"El momento de dar a luz es uno de los viajes m\u00e1s intensos y m\u00e1gicos en la vida de una mujer. Como matrona, siempre busco herramientas que no solo cuiden\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camillamarks.com\/en\/aromatherapy-during-childbirth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aromaterapia en el Parto: El Botiqu\u00edn Esencial para una Experiencia Transformadora - Camilla Marks\" \/>\n<meta property=\"og:description\" content=\"El momento de dar a luz es uno de los viajes m\u00e1s intensos y m\u00e1gicos en la vida de una mujer. 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